226 Coaching offer coaching for athletes from all forms of triathlons - from sprint distance to Ironman, juniors, first-timers and competitors.
Are you looking for some fitness guidance? Training for a marathon or ocean swim? Hoping to participate in your first ever triathlon? Do you need some expert advice to guide you along the challenging journey of endurance sport? Do you want to maximise your results in the seasons' races and be competitive in your age-group?
226 Coaching provide personalised training plans that optimally reflect lifestyle, time availability, short-term and long-term goals, level of ability, gender, age and previous sporting background. We also run highly effective - and fun! - group sessions and training camps.
What you get from us...
... generic online programs that you can download right now
... excellent customised training progams and coaching services
... group activities like training camps, skills sessions and race events
... the latest in evaluation testing techniques and technology such as VO2MAX and lactose tolerance testing, Training Peaks monitoring software
... nutritional advice and leading edge nutritionals
... resources and know-how from around the globe
We have solid expertise and know-how. We are there to inspire you, motivate you and get you performing to achieve the best possible results.
Why '226'? It represents the total kilometres for the swim, bike and run of an Ironman race!
226 Coaching are proud sponsors and exclusive coaching service providers for the Coogee Triathlon Club.
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"...I was able to qualify for the Age Group
World Champs within a year!..." Nicole Cox
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226 News
Matt Brumby para-triathlete qualifies for
2012 ITU World Championships.
Katy Anderson finishes her first
Ironman in Port Macquarie.
May 2012
Triathlon Camp Announced
for February 2012
Monday, 31 Oct 2011
Millie Walker wins 1st Place
at Noosa Triathlon!
Sunday, 30 Oct 2011
Six Participants in 226 Training
Camp Qualify for 2011 World Titles!
Friday, 1st July, 2011 |
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Some of 226 Coaching's Athletes in action:
Pictured here: Rachael Arnold, Millie Walker and Nicole Cox
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